Chopra on Eating Disorders

How does one conquer an eating disorder? Deepak Chopra explains that people with eating disorders usually have a poor self-image. They see themselves as unlovable and unattractive. To combat this illusion, he suggests practicing the “mirror technique” where one can look at oneself in the mirror and say “I am beautiful, I love myself, and thank you God for making me exactly how I am”. Brought to you by SafetyTV Library, www.safetyissues.com. Life Has No Reset Button, Think Safety.